Joseph Garcia, MS, CSCS has had the honor of helping individuals better their health for the last ten years.
Joseph is the head Personal Trainer at the Fit Club. He has earned his Masters in Kinesiology with specializations in Exercise Physiology and Nutrition. In doing so, he has developed a complete approach to program design that helps others reach their fitness goals.
Joseph has various certifications which include CSCS(Certified Strength & Conditioning Specialist), NSCA CPT (National Strength & Conditioning Certification Certified Personal Trainer), and ACE CPT (American Council on Exercise Certified Personal Trainer).
He personally trains in, and teaches, several martial arts as well as Olympic archery. In addition, Joseph has worked for well known health club chains, volunteered at care centers and has worked along side Physical Therapists with various rehab and mobility patients.
Through his experiences, Joseph has fine-tuned his training and guarantees results for his many clients ranging from athletes to older adults.
However, Joseph is far from finished in his development and is currently pursuing his second Masters in Anthropology. He regularly attends symposiums, workshops, and lectures to keep up to date on the latest techniques and is always open to new ideas.
Joseph is genuine in his care, true in his passion for making positive changes in peoples lives and has an unwavering devotion to his clients.
Currently Joseph is a full time professor of Nutrition and Exercise Science and serves his clients in personal training at Fitness 1.
I have personally had the pleasure of training with Joseph. His attention to detail, consistent and productive motivation as well as his expertise in this field were pivotal in getting me to my fitness goals. His knowledge is expansive and he is one of the most genuine people I have ever met. He truly cares about his clients and making sure their fitness goals and questions are met and expectations exceeded. Thank you Joseph for making such a difference in my life.